AFFIRMATIONS KEEP US AFLOAT

AFFIRMATIONS KEEP US AFLOAT

As we toss in the turbulence of the grieving process, we grasp at small fragments (affirmations) in the stormy waters, which help us to: steady our emotions believe in ourselves and our capabilities gain insight into a more optimistic area of our lives These...
Our Grief During the Spring

Our Grief During the Spring

Perhaps for some of us, as we experience our grief, this past Winter was a comfort. Like our clothing, just little chunks of us peeked out to face the world. Perhaps we were comfortable because we didn’t have to grow, expand, or reach for the sun. The frozen weather...
Our Journey Through Grief During the Holidays

Our Journey Through Grief During the Holidays

Because Christmas is near, ‘triggers’ may currently be playing an important role in our grief journey. Empty spaces that were once filled with the bright presence of our Loved One may now be filled with sadness.These triggers can be associated with many of our senses,...